Love is a verb

2010 Northwest Regional Event 1

Three rounds for time of:

135 pound Overhead squat, 10 reps

50 Double-unders

I have had the most amazing day! I am soooo blessed and happy and fulfilled. Spending time with Alyssa reminds me how the simple things are what matter. 

This WOD has fun. I liked it. My squats felt solid. The weight was still challenging. The DUs were maddening. My arms wouldn't turn in the 3rd round. I'm happy with my time. 

Soooo sleepy. The good kind of tired.