Like shit

I've haven't been sleeping well at all this week. My mind has been racing and I can't seem to turn it off. I get sleepy at a normal time, to the point where my eyelids become so heavy... but the minute I turn the light off my mind starts it's spinning. Turning things over and over, again and again.

I don't even want to type it... it's like giving it power if I do. I'm anxious, but I need to appear calm and collected. I need to be the pillar of support in this. I just think of all the times Leah has been by my side in the ER, or during my long hospital stays.

I haven't been eating all that much. And when I do it's not good fuel. My energy is just low. I haven't been in the box all that much either. I plan to go this evening. Do Rico. I need get my head focused on something, and I think a crushing WOD will be the thing to get it in line.

All this is culminating in my insomnia, overall lethargy and mental disconnect from my daily responsibilities.