Sunday

Sunday was the 2nd yoga class being run by my lovebug, Courtneyrose. I left work after 4pm, so I arrived late. I gingerly walked through the class in session and got to my mat that was already laid out. CRose definitely pushed me. I had beads of sweat dripping from my chin onto my mat. At the close of instruction, I felt warm and relaxed. In the past, I've never felt comfortable doing yoga, but because I know everyone and I feel comfortable in my skin, I really enjoyed myself.

Afterwards, I decided to attempt to set a new PR with deadlift.

155-165-175-185F-180PR!!!!

200#s is in sight for me :)