"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
I did the 1st round in 6:28 as RX'd + the 3 mins of rest... Zeb told me to do the scaled down version for the next 4 rounds.
10 Pull ups
20 Push ups
30 Sit-ups
40 Squats
Here are my times including the rest:
R2- 13:22; 3m54s
R3- 21:44; 5m22s
R4-29:51; 5m53s
R5- 37:28; 4m23s
R3- 21:44; 5m22s
R4-29:51; 5m53s
R5- 37:28; 4m23s
I really went all out the last round even though I was gassed. The 3rd and 4th round were the hardest, for sure.
I'm starving.
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