10 Rounds for time:
15 Deadlifts (135/95#)
15 Sit-ups
My time: 26:05
SO I TOTALLY DID THE PRESCRIBED WEIGHT FOR WOMEN OF 95#s!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am really proud of me. Like really, really really. It was tough. By round 5 I was mentally drained; I couldn't believe that I had 5 more rounds to do.
What did I eat today? Not much.
I had Scrambled eggs with Parmesan cheese, bacon, and basil.
A decaf latte.
That's it.
Then after the workout I felt like I was going to pass out, so I had an orange and 1oz almonds.
Yea, not so smart.
Oh, I had a IPA beer.
I'm going to take a rest day tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment