Five rounds for time of:
40 Double-unders (single-unders x4)
30 Box Jumps, 24 inch box
20 Kettlebell swings, 1.5 pood
My time: 33:05 (single unders, 18" box, 26.5#KB)
This was really agonizing. By round 3 I was considering tapping out. Really. My abs were killing me during jumping rope, then jumping on a box was terrible. The box jump was making me feel pukie. I'm glad that I didn't tap out and FUCKING did it.
What did I eat today?
6oz Flat iron steak, grilled
8oz grilled Veggies, which were phenomenal and delicious
6oz mix fruit
8oz 2% milk
1 small paleo kit
Mmmmm. Sleep. I'm getting my tattoo tomorrow at 11AM. This is my way of saying Fuck you to corporate America. My mom was concerned that I would put getting a job in the future in jeopardy. Well, I hope I never have to "interview" for a job again. I never want to have a cubicle job, ever.
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