Split Jerk 1-1-1-1-1-1-1
15-20-25-30-35-40(x2)
I really like this movement. Now I just have to work on my core strength and start building on heavier weight.
I had Bacon and Eggs cooked in Coconut oil. I think the coconut oil fucked up my stomach.
Lunch was the CPK Standard
1 cup of asparagus soup
half miso Salad- Yummy
Wednesday, March 31, 2010
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