Complete as many rounds as you can in 20 minutes of:
5 Pull ups
10 Push ups
15 Squats
Rounds Completed: 9 + 5 Pulls ups
I'm really sore this morning. Ouch.
Think you can do better?
Come to Paradiso Crossfit Marina Del Rey www.paradisocrossfit.com
Saturday, January 02, 2010
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